(Otherwise known by aerial fabric and aerial tissue)
Prebook group classes or private sessions
Aerial silks refers to the physical discipline involving the use of two pieces of material that hang down from a rigging point. One of the most graceful and elegant of aerial arts in my humble opinion.
This discipline provides an amazing platform to climb, suspend in the shapes and then wow with some show stopping drops all while suspended from the ceiling.
An absolutely brilliant whole body workout. After a session on aerial silks, you can discover the muscles that you didn’t even know existed! And all of that while your having fun and being focused on getting into the top position, so…”when did that workout happen?” but be warned you’ll feel it the next day 😊.
During the 1 hour class we will make sure that all your muscles are properly warmed up before you jump in to creating those amazing poses. In our classes we make sure there is maximum of 2 students per aparatus, to make sure you will get most out off the sessions and also get a chance to support your fellow aerialist!
Aerial silks are for every level of fitness and every ability – all newbies are welcome! We are here to build your strength and flexibility so you can progress within a class or have more focus with 2 to 1 or 1 to 1 training session.
Do you want to see how our students flying and achieving their goals? Check our Facebook profile! https://www.facebook.com/aerialstilettos
