Sessions Schedule

Find our current session schedule below.

Please note we run sessions in multiple locations, click here for direction.

Sessions are run weekly over 4 or 6 weeks and can be block booked, for some sessions any remaining spaces in sessions can then be booked pay as you go.

Please keep an eye on our Facebook, Instagram or WhatsApp Channel for the release of new available bookings and book here.

Please see our terms and conditions here.

Monday at Weedon Bec

7.30pm – 8.15pm	Boogie Bounce With Heather (Book here)
8.30pm – 9.30pm	AS Bungee With Heather (Fun fitness workout)

Tuesday at Weedon Bec

4.45pm – 5.30pm	Aerial Kids: Silks and Hoop (excluding summer holiday)
5.40pm – 6.10pm	Flexibility & Mobility Express (30min)
6.15pm – 7.10pm	Aerialates (Pilates inspired aerial conditioning)
7.30pm – 8.30pm	Aerial Hoop Adults (beginners)

Wednesday at Weedon Bec

6.30pm – 7.30pm	AS Bungee With Heather (Fun fitness workout)
8.00pm – 9.00pm	AS Bungee With Heather (Fun fitness workout)

Wednesday at Irthlingborough

7.00pm – 8.00pm	Flexibility & Mobility
8.15pm – 9.15pm	Burlesque Chair Dance (BCD)

Thursday at Weedon Bec

6.25pm – 7.25pm	Burlesque Chair Dance (BCD) / Heels Dance Introduction (beginners) (alternating approximately every 5 weeks)
7.30pm – 8.30pm	Aerial Silks Adults (beginners)

Friday at Weedon Bec

11.00am – 12.00pm	Pilates Inspired Movement For Seniors 55+ (Silver Stilettos)
12.15pm – 1.15pm	Aerial Hoop Adults (Fortnightly)
2.00pm – 4.00pm	Private Sessions (Booking on request)

Sunday At Weedon Bec

10.20am – 11.20am	Aerial Silks Adults (beginners)
11.30am – 3.00pm	Private Sessions (Booking on request)